Are you craving C.R.A.P.?
Instead of chemicals, refined sugar, or artificial/processed foods, try a TLS® Chocolate Mug Cake instead!
✔️1 scoop TLS Nutrition Shake - Chocolate
✔️1 tsp peanut butter
✔️ Mix well
✔️ Add to sprayed dish/mug
✔️ Microwave for 1 min.
✔️ Frost with a mix of 1/2 c greek yogurt + 1 scoop TLS Chocolate Nutrition Shake.
Top with a little cinnamon + enjoy!