Chocolate Mug Cake


Dec 29, 2019

 by Erika Adigun
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Are you craving C.R.A.P.?

Instead of chemicals, refined sugar, or artificial/processed foods, try a TLS® Chocolate Mug Cake instead!

✔️1 scoop TLS Nutrition Shake - Chocolate
✔️1 egg
✔️1 tsp peanut butter

✔️ Mix well
✔️ Add to sprayed dish/mug
✔️ Microwave for 1 min.
✔️ Frost with a mix of 1/2 c greek yogurt + 1 scoop TLS Chocolate Nutrition Shake.

Top with a little cinnamon + enjoy!